Congratulations!

We have found that this process works best when friends do it together, as it provides:
  • An accountability buddy (who you can discuss the information with and build a greater understanding)
  • An emotional support base to give encouragement throughout the week
  • A way to gauge progress and discuss tips and strategies

NEXT STEPS

Invite a friend to join your cohort and share this journey to better sleep

enter their email address below

ADD FRIEND

or

share this link with them

Copy link

COHORT AVAILABILITY

Please message us if you wish to join the following cohort by emailing info@batelle.com and quoting your full name.